Frequently Asked Questions

Inner Influencing is a breakthrough way to create fast, lasting emotional and behavioral change by speaking directly to the part of your mind that actually runs your life.

It lets you shift patterns that used to feel immovable, so you can feel lighter, clearer, calmer, and more in control — in minutes instead of months.

Instead of trying to overpower your subconscious with willpower or positive thinking, you're giving it the precise signal it understands. These 7-second MicroShifts create real change at the subconscious level, where 95 percent of your thoughts, reactions, and decisions originate.

The shifts are small, but the results compound through your day and your life.

Inner Influencing was created by Paul Greblick, a pioneer and innovator in direct subconscious communication techniques.

His 40-year obsession with the subconscious began in his teens, when he studied subliminal influence and mass-manipulation tactics so people could protect themselves from them. Early insights from a now-passed licensed psychotherapist helped spark his interest, though his name isn't shared publicly out of respect for the family.

The real development of Inner Influencing began years later, during what Paul describes as his "seven years of hell" after a major breakdown — a period nothing else seemed able to resolve. While working to rebuild himself from the inside out, he identified specific subconscious response patterns that became the foundation of the method. The breakthroughs came from applying those discoveries to his own situation and watching the shifts happen in real time.

As he regained clarity and stability, he began using the approach with others to validate the results across different people and circumstances. Those consistent outcomes shaped the complete methodology now known as Inner Influencing.

Inner Influencing is for anyone who wants to make real, lasting change without spending years trying to figure it out yourself or use outdated techniques that require effort and willpower.

You don't need experience with meditation, mindset work, or any inner-work practices. The process is simple for beginners and effective for anyone further along in their growth journey.

You'll get clear, step-by-step guidance so you always know what to do next.

The only thing you need is a willingness to follow the process. If you can speak out loud or silently in your mind, you can do Inner Influencing and you can experience the shifts.

Skepticism is welcome. It actually helps with Inner Influencing.

This method doesn't rely on belief or faith. It works at a level deeper than your conscious thoughts, where your doubts and analysis live. Your subconscious responds to clear instructions, not conviction.

Some of our strongest results have come from people who started out skeptical. They tested it on something small, felt a real shift, and that experience opened the door for everything that followed.

You don't need to believe in it. You just need to try it and pay attention to what changes.

Inner Influencing works through three simple steps that create fast, noticeable change.

1) Target what's active.
You begin with the emotion, reaction, or pattern that feels charged in the moment. It might be fear, tension, dread, self-doubt, irritation, or a repeating loop you can't seem to interrupt.

2) Give your subconscious the right signal.
You use the 7-second MicroShift to send a clear instruction in the exact format your subconscious responds to. No altered states. No repetition. Just a precise signal that reaches the part of your mind that drives your reactions.

3) Notice the shift.
The emotional charge softens. Something loosens. The reaction changes. Sometimes the shift is instant. Other times it's subtle but steady.

Most real-world issues have layers, so after each shift you simply look for what's left.

Each MicroShift clears another piece of the pattern, almost like following a breadcrumb trail out of the cave or removing tiny splinters from the same spot.

The pieces are connected, but you clear them one by one, and each step brings you noticeably closer to relief and clarity.

Yes. Inner Influencing is built on well-established principles from neuroscience and behavioral psychology — especially what we know about neuroplasticity, emotional patterning, and the way the subconscious mind learns. It also comes from over a decade of real-world observation, testing, and refinement.

The method recognizes the traditional three-part mind model (conscious mind, conscious filter, subconscious mind), but expands it. Through repeated application, we identified a fourth component that acts as a direct interface to the subconscious. This discovery showed that you can access and influence the subconscious without entering an altered state or relying on repetition.

We also created a working map of how the subconscious organizes human experiences, emotional reflexes, and learned patterns. That map allows each 7-second MicroShift to target the right piece of the issue with precision.

Instead of trying to work through slow, surface thoughts, Inner Influencing communicates with the part of the mind responsible for emotional reactions and automatic responses. The process is grounded, practical, and based on patterns that have been consistently repeatable for thousands of people.

Most familiar tools focus on your conscious mind. They try to repeat a message often enough that it eventually sinks into your subconscious.

That approach can feel slow, frustrating, or ineffective because the subconscious is what drives your reactions — and it doesn't learn in a fast or effective way through repetition or imagination alone.

Inner Influencing works from the inside out. You communicate directly with the part of your mind that creates emotional reflexes and automatic patterns. There is no need to overpower doubts or convince yourself of anything. You give your subconscious a clear instruction in the format it understands, and it updates the pattern on its own.

That is why the shifts feel fast and real. You are speaking to the system that actually creates your reactions. Visualization requires sustained focus. Affirmations require constant repetition. Inner Influencing requires a precise instruction that takes only a few seconds and creates change at the level where it matters.

Inner Influencing isn't a variation of tapping, meditation, or mindset work. It belongs to a new category of rapid subconscious communication techniques.

Instead of calming the surface or repeating something until it sinks in, you give your subconscious a clear instruction in the exact format it understands.

This internal system is the part of your mind that creates emotional reflexes, learned responses, and automatic patterns. When you communicate with it directly, the shift begins immediately. There is no tapping, no breathwork, no scripts, and no altered state required. You stay fully awake and aware, and the change happens in real time.

Traditional methods can be supportive, but they were never designed to reach this part of the mind. Inner Influencing was built specifically for it, which is why it feels fast, simple, and permanent once the root of the pattern is cleared. It gives you a direct line to the system that drives your emotional experience.

Yes. In fact, the speed is the point.

Your subconscious doesn't operate on logic, effort, or time. It responds to very specific signals, and once you know how to send the right one, a 7-second application can create change faster than hours of journaling, visualization, or meditating.

Think of it like pressing the exact right button on a locked vault. It doesn't require force. It requires precision. When you use a 7-second MicroShift, you give your subconscious a clear instruction in the format it understands, and that instruction reaches the part of your mind that controls emotional reflexes and automatic reactions.

In the beginning, you're sending your subconscious a single instruction at a time. As you progress through the program, you learn how to combine these instructions in a way your subconscious can process instantly.

By the time you're using the method at full strength, that single 7-second MicroShift is the equivalent of delivering more than 2,500 subconscious instructions at once — in a way that has proven to be safe and stable. That is why the shifts feel so powerful.

The process works while you are fully awake and aware. There are no altered states and no rituals. You're simply bypassing the usual mental filters that slow change down, in a way that has proven to be both safe and consistent. You use your natural awareness to clear inner resistance, and the results build with each MicroShift you make.

No. Inner Influencing works on subconscious mechanics, not belief.

Your subconscious responds to clear instructions, whether you're confident, unsure, or skeptical. You simply follow the steps and notice what shifts. The results come from how the subconscious operates, not from faith or conviction.

People use Inner Influencing to shift patterns that feel automatic, heavy, or hard to change through willpower alone.

Some of the most common results include:

• Anxiety and stress – calming the subconscious drivers that keep the nervous system tense
• Self-worth and confidence issues – releasing old conclusions about identity, capability, and value
• Past emotional hurt and difficult experiences – easing the lingering emotional pressure from situations that were painful or overwhelming
• The aftereffects of past abuse – softening the subconscious responses that formed during those experiences, without reliving them
• Relationship patterns – shifting the internal expectations that influence how you connect, trust, and respond
• Financial and success blocks – clearing limits around money, progress, and deservingness
• Fear, worry, and overwhelm – dissolving emotional reflexes that trigger avoidance or shutdown
• Procrastination and self-sabotage – removing inner resistance that stops you at the moment you want to move forward
• Emotional blocks – releasing built-up emotional pressure without needing to revisit the original event
• Law of Attraction results – removing subconscious friction so intentions and outcomes align naturally

If a reaction feels automatic, stubborn, or "bigger than you," Inner Influencing gives you a direct way to work with that pattern and shift it from the inside out.

Most people notice shifts quickly. Some feel lighter or calmer right away, while others notice steady improvements over days or weeks.

Common results include:

• Emotional ease – fear, anxiety, and stress lose their grip
• Inner stability – more resilience, less reactivity, fewer emotional spikes
• Self-worth upgrades – more confidence, less self-doubt, clearer boundaries
• Better relationships – old emotional baggage fades, communication feels easier
• Clarity and momentum – decisions feel easier and motivation returns
• A more aligned life – more synchronicities, smoother progress, a sense that things begin to "click" again
• Overall wellbeing – improved mood, better energy, and a calm sense of possibility

People often describe feeling like a weight has been lifted. As the subconscious pressure dissolves, life becomes more open, grounded, and aligned — without forcing anything.

Many people notice a shift during their very first 7-second MicroShift.

It can show up as a physical release, a sudden drop in anxiety, or a calm sense of distance from something that felt overwhelming just moments before. These early changes are often small but unmistakable.

The deeper results usually unfold over the next few days. You may notice yourself reacting differently in situations that used to trigger you, feeling more stable in moments that usually shake you, or taking actions that once felt hard without the old internal resistance.

Some patterns clear in a single session. More complex or layered issues often change over several MicroShifts as you clear each part of the pattern. Think of it as moving through the layers of a cluster. Each shift makes the next one easier and brings you closer to the final resolution.

Inner Influencing works fast, but it also works progressively. Every shift builds on the one before it, and the changes become more obvious as the subconscious pressure dissolves.

No. Daily repetition is only necessary when a technique is managing the surface, not the source.

Inner Influencing works at the level where the pattern was created in the first place. Once the subconscious shift happens and the root of the reaction is cleared, it doesn't need to be reinforced.

Most people notice that when a trigger is fully resolved, it simply stops coming back. There is no need to "maintain" the result through constant practice. You only use Inner Influencing again if a new layer appears or a different issue comes up. Each shift is permanent for the part of the pattern it addressed.

That's completely normal. Not every shift feels dramatic in the moment.

Inner Influencing usually shows up in two ways:

The first is immediate. You feel the pressure of the moment soften, even if only a little.

The second becomes clear as you go through life. Situations that used to trigger you don't hit with the same intensity, and you find yourself responding with more calm and confidence.

The subconscious often updates quietly, so the conscious mind doesn't always notice right away. A simple way to check is to revisit the thought, memory, or moment you were working on and see whether it still has the same emotional grip. For most people, there's already some distance.

If something is still active, that's normal too. Bigger issues often have several subconscious pieces connected to them. Think of it like following breadcrumbs out of a cave or removing a cluster of tiny splinters from the same spot. Each MicroShift clears one piece of the pattern, and every shift makes the next one easier. You're simply moving through the layers until the whole pattern is gone.

Each Inner Influencing application takes only about 7 seconds, and the program is designed to be learned in small 5-10 minute chunks that fit easily into your day.

Since the process is completely self-guided, you can use it anytime. You can do an application while making coffee, before a conversation that matters, during a break, or the moment you feel tension or an old pattern appear.

People usually discover something encouraging: every 7-second MicroShift usually gives a small feeling of relief or empowerment, and that feeling naturally makes you want to continue. The progress becomes self-reinforcing. One shift invites the next.

Some issues clear in a single application. Larger or longer-standing patterns often have several subconscious pieces, like tiny splinters from the same source or breadcrumbs leading out of the cave. Each application removes one piece, and every piece "targeted" makes the next one easier.

5-10 minutes a day is enough to create real momentum. You're not trying to maintain a special state or commit to long sessions. You're using short, precise updates to your subconscious that build on each other and steadily dissolve the pressure that has been holding you back.

As you continue, though, you might find yourself using it more and more.

No. Inner Influencing needs nothing outside of you.

There's no equipment, no posture, no breathing technique, and no altered state required. You can use it anywhere and at any time in just a few seconds. It works in real life, not only in quiet or controlled environments.

People use it while getting ready in the morning, during stressful moments, before conversations that matter, or whenever they notice an emotional reaction building.

All you need is your awareness and the 7-second technique. It was designed to be simple, practical, and immediately usable in everyday situations — even the difficult ones.

Yes. Inner Influencing fits easily alongside anything you're already doing.

People use it with meditation, journaling, coaching, breathwork, spiritual practices, mindset work, and other personal development approaches. You don't need to stop anything that's supporting you.

In fact, Inner Influencing often makes other methods more effective because it clears the subconscious resistance that can slow progress.

You can use it before meditation, before coaching sessions, or anytime you want a calmer, clearer mindset. It integrates naturally into any routine.

Start with the Free Discovery Kit.

It introduces you to the core technique using the single-instruction method, where you communicate one clear signal to your subconscious at a time. This is the foundation of Inner Influencing, and it lets you experience real shifts quickly in a simple, beginner-friendly way.

Everyone starts here because it's the opening section of the complete Transformation Toolkit.

When you're ready for the next level, the Transformation Toolkit shows you how to combine those instructions in a specific way your subconscious can process instantly. This is where a single 7-second MicroShift becomes the equivalent of delivering more than 2,500 subconscious instructions at once.

The full program includes advanced lessons, guided applications, written modules, audio walkthroughs, and a private learning portal available 24 hours a day. Everything is digital, so you can learn anywhere and move at the pace that fits your life.

And because the Discovery Kit is free, there's no reason to put it off. You can begin today and feel your first shifts right away.

The Free Discovery Kit gives you everything you need to experience your first real shift.

Inside, you'll learn the core theory behind the new discoveries about the subconscious, along with the beginner-level single-instruction method that starts your progress.

You'll get guided exercises that walk you through your first MicroShifts, so you can feel the difference for yourself right away.

Access is instant, works on any device, and you can start in just a few minutes. It's your first step into rapid subconscious communication, and it prepares you for the deeper work waiting in the full Transformation Toolkit.

The Free Discovery Kit gives you the foundation.

You learn the single-instruction method, where you send one clear subconscious signal at a time and experience your first real shifts. It teaches the core mechanics of rapid subconscious communication in a simple, beginner-friendly way. Everyone starts here because it gives you the building blocks for everything that follows.

The Transformation Toolkit is the complete system.

It expands on everything you learned in the Discovery Kit and shows you how to combine subconscious instructions in a specific way your mind can process instantly. This is where a single 7-second application becomes the equivalent of more than 2,500 subconscious instructions at once.

The Toolkit includes four breakthrough programs, advanced lessons, guided exercises, written modules, audio walkthroughs, and real-life applications for both emotional patterns and key areas of life. You learn how to apply the method to themes like fear, worry, resentment, and overwhelm, as well as areas like relationships, confidence, decision-making, motivation, money, and personal direction.

The Discovery Kit starts your progress.

The Transformation Toolkit gives you the full power of the method across your entire life.

That's exactly how it's meant to work.

The Discovery Kit is the first part of the full Transformation Toolkit, so everyone begins there.

If you decide to continue into the complete program, you won't repeat anything. You simply keep going from where the free content ends.

The transition is seamless, and the skills you gained in the Discovery Kit become the foundation for the advanced work you'll do in the Toolkit.

The Transformation Toolkit is the complete Inner Influencing program.

It teaches you rapid subconscious communication from the ground up, beginning with the single-instruction method and progressing all the way to the advanced 2,500-instruction MicroShift. The program is structured into four stages that build on each other:

• Stage 1: Ignite
This is the same material included in the Free Discovery Kit. You learn the core Inner Influencing technique using the single-instruction method, understand how subconscious patterns form, and experience your first real MicroShifts. This stage establishes the foundation for everything that follows.

• Stage 2: Energize
You learn two additional techniques that expand your ability to clear deeper emotional pressure, resistance, and recurring patterns. This stage helps you uncover and release the subconscious themes that sit beneath issues like fear, avoidance, overwhelm, confidence challenges, and emotional tension.

• Stage 3: Launch
This stage unlocks the advanced discovery that allows your subconscious to process up to 2,500 instructions at once. You learn how to deliver these combined signals safely, clearly, and in a way your subconscious can accept instantly. This is a major increase in power, but the focus in this stage is only on mastering the method, not yet on full life application.

• Stage 4: Soar
This is where you apply the full 2,500-instruction MicroShift across a wide range of emotional themes and life areas. You learn how to work with patterns related to relationships, finances, confidence, fear, clarity, motivation, self-sabotage, emotional wounds from the past, and the deeper subconscious themes that shape your life experience. This stage focuses on integration, mastery, and long-term transformation.

The Toolkit includes written guides, audio walkthroughs, guided applications, practical exercises, and real-world examples. Everything is self-paced with lifetime access, so you can learn and apply the methods at the pace that fits your life.

The program is designed so you can move through it at your own pace without needing long blocks of time.

Each stage is broken into short, digestible lessons that guide you step by step, and you can progress whenever it fits your schedule.

For actual Inner Influencing practice, most people get strong results with only 5-10 minutes a day. That might be two or three 7-second applications throughout your day, or a single short session in the morning or evening.

Because each application takes only seconds, it fits naturally into your life. And the more consistent you are with those small moments, the faster the changes begin to build.

Absolutely. You have lifetime access, so you can move through the program at your best speed.

Some people go through a full stage in a weekend and begin applying the techniques right away. Others take their time and integrate each layer before moving forward.

There's no fixed pace — only the pace that fits who you are and how your life flows.

What matters most is using the techniques consistently. The more you learn and apply, the faster you'll feel your emotional patterns shift and your life begin to rise. The program is built to support steady progress no matter how quickly or gradually you choose to move.

Yes.

When you enroll, you receive lifetime access to the entire Transformation Toolkit. That includes all current material and every future update.

As new refinements, examples, and resources are added, they're automatically included for you at no extra cost. Your access never expires.

Yes. The entire program works perfectly on any device — phone, tablet, or computer.

Many students learn on their computer and then use their phone throughout the day to reference the written guides or follow the audio walkthroughs.

As long as you have an internet connection, you can access everything wherever you are.

Inner Influencing is a skill that works at the level of subconscious patterns — the layer that shapes your emotional reactions, habits, and automatic responses.

Because of that, it can be applied to a wide range of situations, whether the challenge shows up in relationships, confidence, past emotional wounds, money, motivation, or everyday stress.

The program teaches you how to identify what's active in your inner world and how to use the techniques to shift those patterns.

Everyone's life is different, but the underlying mechanism — subconscious programming — is universal. Once you learn how to communicate with that part of yourself, you'll be able to direct the skill toward the areas that matter most to you.

As you move into the more advanced stages, you'll also learn why certain subjects feel heavier or slower than others. Often there are deeper themes underneath — especially around old emotional pain, trauma, or long-standing fears — and Inner Influencing helps you uncover and clear those layers safely, one MicroShift at a time.

Yes. Inner Influencing is a gentle, non-invasive self-help method that doesn't require reliving painful memories or entering altered states.

You stay fully present and in control. Many people with challenging emotional histories appreciate how soft and respectful the process feels.

That said, Inner Influencing is not a replacement for medical, psychological, or psychiatric care. If you're currently working with a licensed professional, continue following their guidance. You can use Inner Influencing as a supportive personal-growth tool, but it should not be used as a treatment for any mental health condition.

You'll notice it in two places — inside yourself and in the way your life begins to respond.

In the moment, many people feel lighter, clearer, or as if something that had been pressing on them finally let go. Sometimes it's a subtle shift, sometimes it's a wave of relief, but it's almost always noticeable.

The deeper proof shows up as you move through your days. Situations that once triggered you don't hit with the same force. Old reactions quiet down. You think more clearly, recover faster, and handle challenges with strength instead of stress. These changes are signs that the subconscious pressure behind the issue is dissolving.

As you continue using the technique, you'll see broader shifts: goals feel easier to pursue, opportunities show up more often, conversations go more smoothly, decisions feel cleaner, and emotional knots from the past begin to lose their power. Life starts to open up in ways that are hard to miss.

And sometimes, the people around you notice before you do — your tone is calmer, your presence feels lighter, and you carry yourself with more ease. That's when you know the inner changes are becoming your new normal.

The more you put it to work, the faster everything begins to change.

You're not doing this alone.

If you ever feel stuck or unsure about a step, you can reach out anytime. We're here to help you understand the material, clarify the techniques, and keep you moving forward.

Our goal is to make sure you feel confident using Inner Influencing so you can create the changes you want — both internally and in your everyday life.

Yes.

After you've completed the Transformation Toolkit, you become eligible for one-on-one coaching with a certified Practitioner — or with the Founder himself when openings are available.

This option is ideal if you want personalized guidance, help applying the techniques to your most important life areas, or support in accelerating your progress even further.

That's completely normal. The best way to know isn't by guessing — it's by trying it.

Start with the Free Discovery Kit. You'll get to experience the technique for yourself, feel how it works, and see whether it fits the way your mind and emotions respond.

Most people have a clear sense within a few minutes. If it resonates, you'll know.

And if it doesn't, you've lost nothing — you've only learned more about what works for you.

The people who get the strongest results use Inner Influencing in three key areas:

1. What's happening right now
2. What still lingers from the past
3. The goals they want to move toward

They don't wait for perfect timing — they apply the technique whenever something feels heavy, frustrating, or out of reach.

They use it in real time as life presents emotional pressure…
They use it on old situations that still affect them in the present…
And they use it on goals that once felt too big or too distant.

Each MicroShift builds on the last. The more you put the method to work across these parts of your life, the faster the emotional load lifts and the easier it becomes to move forward. An open mind, a bit of curiosity, and a willingness to apply the technique when something matters to you — that's the combination that creates the biggest breakthroughs.

The next step is the Transformation Toolkit.

It takes you far beyond the Free Discovery Kit and teaches you the full Inner Influencing system — including the advanced discoveries that let your subconscious process up to 2,500 instructions at once.

You'll learn how to work with deeper emotional patterns, long-standing themes, and the life areas that matter most to you — relationships, confidence, past difficulties, goals that feel out of reach, money blocks, and anything else driven by subconscious pressure.

If you're ready for bigger shifts, this is the program that gives you the tools, the structure, and the power to create them.